We will reduce the negative stigma with #mentalhealth and normalize the conversation about #emotionalhealth and that's why I was excited to have #Mind #Body & #Fitness #Coach @mindful.rae be my first guest on the #whatsgoodshow. Watch to learn 3 tips on how to be the best you in 2020.
My second guest was The Amazing Jose Rodriguez aka Mr Kungfu from the Silly Panda Media Crew. He shared the origins and heartbeat of #SillyPandaMedia and is a certified #goodhustler
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We reduce the negative stigma on #mentalhealth and normalize the conversation about #emotionalhealth by keeping it real. Patricia LCSW was our guest tonight. She helped us facilitate a conversation about Generational Trauma and gave us good advice.
My second guest was Artist Sade Champagne a gifted, charismatic and the most encouraging individual I know. She shared the good, the bad and the mission that's earned her my goodhustler nomination!
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